Baingan Ka Bharta Recipe

Ingredients:

• 1 large eggplant (baingan)
• 2 tablespoons oil
• 1 onion, finely chopped
• 2 tomatoes, finely chopped
• 1 tablespoon ginger-garlic paste
• 1 green chili, finely chopped
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1/2 teaspoon red chili powder
• Salt, to taste
• Fresh coriander leaves, chopped, for garnishing

Instructions:

1. Roast the eggplant directly over an open flame or in an oven until the skin is charred and the flesh is soft.
2. Let the roasted eggplant cool, then peel off the charred skin and mash the flesh using a fork or masher. Set aside.
3. Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
4. Add chopped onions to the pan and sauté until they turn golden brown.
5. Stir in ginger-garlic paste and chopped green chili. Sauté for a minute until the raw smell disappears.
6. Add chopped tomatoes to the pan and cook until they turn mushy.
7. Add turmeric powder, coriander powder, red chili powder, and salt. Mix well.
8. Add the mashed eggplant to the pan and mix it with the masala.
9. Cook the Baingan Ka Bharta for 5-7 minutes, stirring occasionally, until everything is well combined.
10. Once done, garnish with chopped fresh coriander leaves.
11. Serve hot with roti or rice.

About Baingan Ka Bharta:

Baingan Ka Bharta is a classic North Indian dish made from roasted eggplant mashed with aromatic spices and seasonings. The smoky flavor of the roasted eggplant combined with the richness of spices creates a delightful and comforting curry that is loved by many. This dish is often enjoyed as a side dish or a main course with roti or rice. Baingan Ka Bharta is not only delicious but also nutritious, as eggplant is low in calories and rich in fiber and antioxidants. It's a wholesome and satisfying dish that is perfect for a hearty meal.

Savor the smoky goodness of Baingan Ka Bharta!