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Meen Varuval Recipe
Meen Varuval Recipe
Ingredients:
- 500g fish fillets (such as kingfish or pomfret), cut into pieces
- 2 onions, thinly sliced
- 2 tomatoes, finely chopped
- 2 green chilies, slit lengthwise
- 1-inch ginger, finely chopped
- 4 cloves garlic, minced
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin seeds
- A handful of curry leaves
- 2 tablespoons vegetable oil
- Salt to taste
- Fresh coriander leaves for garnish
Instructions:
- Marinate the fish pieces with turmeric powder, red chili powder, and salt. Let it sit for 15-20 minutes.
- Heat vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add sliced onions and sautΓ© until they turn golden brown.
- Add chopped ginger, garlic, and green chilies. SautΓ© until fragrant.
- Add chopped tomatoes and cook until they turn soft and mushy.
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
- Place the marinated fish pieces into the pan. Cook on medium heat, flipping once, until they are golden brown and cooked through.
- Add curry leaves and gently mix with the fish. Let it simmer for a few more minutes.
- Once the fish is cooked and the masala is well-coated, turn off the heat.
- Garnish with fresh coriander leaves before serving.
- Serve hot with steamed rice or roti. Enjoy the delicious and flavorful Meen Varuval!

About Meen Varuval: Meen Varuval, also known as South Indian fish fry, is a beloved dish in the culinary repertoire of South India. This dish features tender fish fillets marinated in a blend of spices and then shallow-fried until golden brown and crispy.
The medley of flavors from turmeric, chili powder, and coriander powder, along with the aromatic touch of curry leaves, creates a mouthwatering experience that is both spicy and savory.
Meen Varuval is often enjoyed as a side dish with steamed rice or roti, making it a perfect accompaniment to any South Indian meal.
Indulge in the crispy goodness of Meen Varuval for a taste of authentic South Indian cuisine!