![](https://chitrabazar.com/wp-content/uploads/2023/03/logo-1.png)
☰
Thought for Today
Pregnancy Weight Gain Calculator
A pregnancy weight calculator can help expectant mothers stay on track with their weight gain goals and ensure a healthy pregnancy.
Here is the formula used by many pregnancy weight calculators:
Weight Gain = (Weeks Pregnant / 4) * (Activity Factor)
Activity Factor is:
Sedentary: 0.5
Moderate: 0.6
Active: 0.7
BMI = (Pre-Pregnancy Weight in Pounds x 703) / (Height in Inches x Height in Inches)
Where :-